PSYCHOTHERAPY
Analytical Psychology
I offer a confidential and thoughtful space for people who are struggling with their emotional life, or for those who are curious about themselves and want to understand their experience more deeply.
You may come to therapy with something specific, such as anxiety, depression, relationship difficulties, loss, or experiences that feel overwhelming. Or you may notice a more general sense of unease, disconnection, or uncertainty about your direction in life.
My approach is curious, attentive, and reflective. I offer space to explore what is happening for you, including thoughts and feelings that may feel unclear, contradictory, or difficult to put into words.
In our work together, I listen closely to what you bring, while also paying attention to what may be harder to express. Over time, we can begin to understand the patterns and experiences that sit beneath current difficulties.
Therapy is not about judgement or advice, but about making sense of your experience with someone alongside you.
If you would like to explore working together, you are welcome to get in touch for an initial conversation. We can talk about what has brought you here, with sessions available in person or online.
LUCY LEBRETT
I am a Jungian psychodynamic psychotherapist, registered with the British Psychoanalytic Council (BPC), and a full member of the Society of Analytical Psychology (SAP) and the International Association for Analytical Psychology (IAAP), the Zurich-based international organisation for Jungian analysts.
My approach is relational, analytic, and psychodynamic, with an emphasis on exploring the deeper layers of emotional and psychological experience over time.
I offer sessions in person in Berkhamsted, Hertfordshire, and online, working with people across the UK and internationally.
INITIAL STEPS
If you’d like to take the next step, please feel free to get in touch to arrange an initial consultation. This meeting will give us the opportunity to discuss what has brought you to psychotherapy and consider what might be most helpful for you at this time. You can contact me via the email address below and I will get back to you.
Email: lebrett38@yahoo.co.uk