Psychotherapy
You may be struggling with something in particular, or you may find yourself repeating patterns in your relationships, feeling stuck, or wanting to understand more about why you feel or respond in certain ways.
Psychotherapy offers time to think about what is happening in your life and relationships, and to explore some of the experiences that may lie behind how you feel and respond. Over time, a deeper understanding of yourself can begin to emerge, opening up new ways of relating to yourself and others.
I work from a psychodynamic and Jungian perspective, paying attention to the patterns that shape our lives and relationships, including those that may be outside our awareness. The relationship between us is central to this work, helping us understand more about how you experience yourself and others.
I am a Jungian psychodynamic psychotherapist, working with adults in Berkhamsted, Hertfordshire, and online.
“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”
— C. G. Jung, Modern Man in Search of a Soul
If you’d like to take the next step, please feel free to get in touch to arrange an initial consultation. This gives us an opportunity to talk about what has brought you to psychotherapy and consider what might be most helpful for you at this time. You can contact me using the email address below, and I will get back to you.
Email: lebrett38@yahoo.co.uk