Psychotherapy
You may be struggling with something in particular, or you may find yourself repeating patterns in your relationships, feeling stuck, or wanting to understand more about why you feel or respond in certain ways.
Psychotherapy can help us look more closely at what is happening in our lives and relationships, including experiences from the past that may continue to shape us without us fully recognising it. Over time, a different understanding of ourselves can begin to emerge.
I work from a psychodynamic and Jungian perspective, with an interest in the unconscious and in the patterns that develop in our relationships and ways of being. The relationship between us is an important part of the work.
I am a Jungian psychodynamic psychotherapist, working with adults in Berkhamsted, Hertfordshire, and online.
“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”
— C. G. Jung, Modern Man in Search of a Soul
If you’d like to take the next step, please feel free to get in touch to arrange an initial consultation. This gives us an opportunity to talk about what has brought you to psychotherapy and consider what might be most helpful for you at this time. You can contact me using the email address below, and I will get back to you.
Email: lebrett38@yahoo.co.uk